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Post by sumon123 on Aug 20, 2024 6:19:34 GMT 1
This is why we feel like we are on a hamster wheel. So we can evaluate you. Do you want to tell us about it? We'll actually put a link in the show notes so people can find it. So the technique I use is to first try to find the source of the tension. What variables can you control? Are you nervous about not knowing who will be in the room? Get to the room early and start meeting people. Laura Gassner Otting When I started talking about this, people would say, "Oh, that https://bcellphonelist.com/ sounds great. ." And I was like, "Okay, well, let I'll tell you. Are you worried about forgetting what to say? Well, prepare a specific type of bullet point that you can carry with you so you can easily use it when you can't find a location. So, the more variables you can control, the more you feel. The more comfortable it becomes. "In, I repeat, your listeners can take the quiz. It has about 10 questions or so. It takes about 30 minutes. It walks people through each of the four of harmony; called Connect, Contribute, and Control. And then, when When you add the reading skills and relaxation techniques that I learned as an opera singer, you can start to use them to calm the nerves in a way and then, again, use that energy in a positive way.
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